Creatine is a natural compound your body produces and gets in small amounts from food. It plays a vital role in helping your muscles, brain, and organs create the energy they need to function at their best.

But here’s the problem: as we age — and especially with thyroid imbalances — our bodies often don’t make or absorb enough. In fact, research shows that people with thyroid issues tend to be even more creatine-deficient – Forefront Health Pure Micronised Creatine can help!